Skinny Snickerdoodle Cookie Dough Dip.

I’ve seen many versions of cookie dough dip all over the blogworld.

Some made with a butter base, others made with… wait for it… chickpeas. I know. I, too, was shocked.  I mean… chickpeas ground up into a paste is also known as hummus.  And hummus is supposed to be garlic-y, salty, and well… not for dessert. Beans should NOT be associated with anything sweet, but you’ve gotta stick with me on this one.  You cannot taste the chickpeas AT ALL in this recipe. Dessert Hummus?  Yes please.

If you’re like me and can’t keep your fingers out of the cookie dough batter bowl, this dip is for you. And if you’re even more like me and can’t help but to feel a tad guilty after a few too many spoonfuls of said cookie dough, this dip is for you.

I blended the chickpea base with a touch of milk, reduced fat cream cheese, peanut butter, oats, vanilla extract, and a ton of cinnamon.  I added a touch of brown sugar to slightly sweeten it up. Creamy, dreamy, good-for-you snickerdoodle cookie dough tasting exactly like cinnamon spiced snicker doodles. A dream come true, no?

Serve it with salty pretzels, animal crackers, graham crackers, apple or pear slices.  Or spread it on top of toast, waffles, or a bagel! Or…. eat it with a spoon because… you should.

Skinny Snickerdoodle Cookie Dough Dip

Print Recipe

Serve dip chilled. If gluten intolerant, make sure the oats are certified gluten free.


  • 1/4 cup almond milk (or fat free half-and-half or skim milk)
  • 1/4 cup peanut butter
  • 1/4 cup old-fashioned rolled oats
  • 2 Tbsp reduced fat cream cheese (or fat free)
  • 1.5 cups chickpeas (1 can), drained and rinsed
  • 1/4 cup packed light brown sugar
  • 2 tsp vanilla extract
  • 2 tsp cinnamon (plus more for garnish)


Drain and rinse your beans very well. Pat dry.

Add all ingredients to the food processor, starting with the milk at the bottom. Blend until very smooth, scraping the sides of the blender down every so often. You will need to stir it every 30 seconds or so to get things moving.

Garnish with a touch of cinnamon and enjoy!

© Sally’s Baking Addiction. All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or link back to this post for the recipe.


84 Responses to “Skinny Snickerdoodle Cookie Dough Dip.”

  1. #
    Juliaposted June 13, 2013 at 5:25 am

    I find this recipe intriguing. A friend is introducing me to Korean food. She took me shopping at the Korean market and bakery. To my surprise I found cans of sweetened mashed red beans for use in desserts (pictured over ice cream). At the bakery they had a pastry that was filled with a red bean puree. I have not tried either yet, but wanted to let you know that beans are usec elsewhere in sweet dishes.


    • rachelreplied on December 18th, 2013 at 12:43 am

      I live in Korea now and I was thinking the same thing! The idea of sweet beans is natural to me now. They are great in pastries and the dessert you probably saw was Pat Bing Su (beans and shaved ice with ice cream and fruit). So delicious.


  2. #
    Beckyposted August 28, 2013 at 7:33 pm

    Looks delicious, but how many does it serve? I want to make it for some friends and I’m debating if I need to double the recipe.


    • Sallyreplied on August 28th, 2013 at 8:02 pm

      Hey Becky! I’d say it served 4 people. I usually double the recipe if I have friends over. We can never stop munching on it.


  3. #
    Rochelle @ Oh So Sweet Bakerposted October 12, 2013 at 2:23 pm

    This is one of the weirdest things ever but I have to try. I just want to dip some apples in it


  4. #
    Jamieposted December 30, 2013 at 10:59 pm

    How long is this good refrigerated for? I want to make it tonight for a work on Wednesday, think it will still taste good?


    • Sallyreplied on December 31st, 2013 at 10:39 am

      Hi Jamie! This dip is good for a couple days (covered tightly) in the fridge. So yes, you could make it for tomorrow.


  5. #
    Teresa Dposted January 10, 2014 at 4:39 pm

    Hey Sally! I just whipped up this dip for my afternoon snack, and I absolutely love it! I’m definitely trying to eat healthier since Christmas and New Years was so indulgent. I can’t stop eating it! It’s amazing! And I’m very sorry about your apartment by the way, but I’m glad you, Kevin, and Jude are ok! Have an awesome weekend!


    • Sallyreplied on January 11th, 2014 at 6:52 am

      Thanks Teresa, that means a lot to me! We’re slowly getting back on track. Happy you enjoyed this dip!


  6. #
    Roseposted January 30, 2014 at 10:54 pm

    I attempted to make a nut-free, gluten-free version of this (I’m surrounded by lots of allergies), and ended up just using 4 oz of cream cheese and ditching the peanut butter. It was delicious. Thank you!


  7. #
    Gracieposted February 1, 2014 at 3:28 pm

    Thank you for posting this wonderful recipe! I look forward to packing it in my lunch this week!


  8. #
    Rebeccaposted February 1, 2015 at 4:26 pm

    I was really excited to make this and doubled the batch to take to a party. While it’s really good, I had to add powdered sugar to make it taste more like snicker doodles. Also, it really has a strong peanut butter taste to me. I did use all natural peanut butter instead of the more processed kind. I suppose that might be the reason. Regardless, it’s yummy and I’m serving as “dessert hummus.”


  9. #
    Marieposted April 30, 2015 at 6:58 pm

    Hello from Peru! This looks amazing! I was wondering, may I replace the cream cheese? I am trying to cut out the dairy! Thank you! Love your blog!!!


  10. #
    Sylviaposted February 2, 2016 at 3:41 am

    Hey Sally, this recipe looks great! I really wanna try and test if the chickpeas are truly invisible! However, I was wondering if this will be more of a cookie dough texture or slightly wetter? If it’s wetter, is there any way I could make it more like cookie dough?


    • Sallyreplied on February 2nd, 2016 at 11:57 am

      It’s a little more moist, like a dip. Not super thick like cookie dough. How about adding oat flour to thicken it up?


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