Salted Butter vs Unsalted Butter in Baking

sticks of salted butter and unsalted butter

Here’s a common question in the kitchen. What’s the deal with salted and unsalted butter in baking? Does it really make a difference? Or is the recipe just being annoyingly picky? Ugh, baking.

Yes and yes I’m sorry.

Butter is our best friend in the kitchen, especially when it comes to pie crusts and cookies and cakes and cupcakes and poundcake and oh yeah, every other thing we have ever baked! Butter’s so common in our recipes that we often take this simple ingredient for granted. But the truth is that butter is just as fussy as the next baking ingredient. If your butter is too warm, forget about creaming it and your “fluffy cake” will end up dense, lifeless, and flat. Too cold and you’ll wind up with harsh chunks of butter in your otherwise pristine cake batter. Not only with regards to temperature, butter is a massive question mark when it comes to salt content. And that’s exactly what we’re going to discuss today.

sticks of unsalted butter

It’s quite ironic that a recipe can call for both unsalted (sweet) butter and salt. Why not just use salted butter? 2 or 3 reasons, actually.

1. The amount of salt in salted butter varies between brands.

You know baking is all about science, but it’s all about control as well. When you use unsalted butter in a recipe, you can control the exact amount of salt in your baked good. When you use salted butter, you have no idea how much salt you’re using because it varies between each brand you see at the store. Chowhound tells us the exact amount of salt in popular brands and some are double the amount of others! It would take quite a lot of salted butter to really produce a huge taste difference in baked goods, but it’s still good to be able to fully control the amount of salt.

2. Unsalted butter is fresher.

Salt is a preservative and therefore, salted butter has a longer shelf life than unsalted butter. We’re talking 3-4 months of shelf time. This doesn’t necessarily mean that salted butter has been on the shelf longer; it simply has a longer shelf life. For the freshest butter, reach for the unsalted variety. (Or heck! Make your own!) However, some brands add “natural flavor” to unsalted butter, which extends its shelf life (not quite as long as salt). This is usually lactic acid, which also helps regulate its pH.

sticks of salted butter

How to Substitute Salted Butter and Unsalted Butter

It’s best to use the type of butter called for in a recipe. But here’s a general rule: reduce or add 1/4 teaspoon of salt per 1/2 cup (1/4 lb; 8 Tbsp; 113g) of butter.

Explained: If you come across a recipe that calls for salted butter and all you have is unsalted butter, use unsalted butter and increase the salt in the recipe by 1/4 teaspoon for every 1/2 cup of butter. So if a recipe calls for 1 cup of salted butter and 1/4 teaspoon of salt, you will use 1 cup of unsalted butter and 3/4 teaspoon of salt. And if you come across a recipe that calls for unsalted butter and all you have is salted butter, simply decrease the salt in the recipe by the same ratio aboveโ€”1/4 teaspoon of salt per 1/2 cup of butter. If you’re making a recipe that calls for 1/2 cup of unsalted butter and 1/2 teaspoon of salt, you can use 1/2 cup of salted butter and 1/4 teaspoon of salt. Get it?

Further reading:

sally mckenney headshot purple shirt.
About the Author

Sally McKenney

Sally McKenney is a baker, food photographer, and New York Times best-selling author. Her kitchen-tested recipes and step-by-step tutorials have given millions of readers the knowledge and confidence to bake from scratch. Sallyโ€™s work has been featured on TODAY, Good Morning America, Taste of Home, People, and more.

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Reader Comments and Reviews

  1. Wayne says:
    May 14, 2025

    Thanks for all the great recipes and tips, you make baking super easy and fun

  2. Ava says:
    April 19, 2025

    The recipe I’m using for cinnamon rolls says use 4 tablespoons of salted butter and 3/4 teaspoons of salt. I only have unsalted butter, how do I know how much salt to use since that’s under half a cup? Or do I just use the same amount of salt as directed?

    1. Erin @ Sally's Baking says:
      April 21, 2025

      Hi Ava, hereโ€™s a general rule: reduce or add 1/4 teaspoon of salt per 1/2 cup (1/4 lb; 115g; 1 stick) of butter. Hope this helps!

    2. actually helpful says:
      July 16, 2025

      4tbsp = 1/4 cup. So you would use unsalted butter and 1tsp salt

  3. Karen says:
    February 20, 2025

    Thank you for the suggestions on how to get butter to room temperature, and how to compensate for unsalted butter if you only have salted butter.

  4. Donna says:
    February 8, 2025

    Thank you so much for explaining the difference between using unsalted or salted butter in our recipes. However could you explain how I can print off your baking tips? I know how to print out the recipes but I’m having trouble with the other information. Thanks!

    1. Beth @ Sally's Baking says:
      February 8, 2025

      Hi Donna, yes, I see what you mean–there isn’t an easy Print button like the recipes have. Unfortunately, at this time we don’t have a quick fix for this, so I think the best thing to do would be to copy and paste the text content you want to print out into a word document and print from there. Sorry for the inconvenience!

      1. Donna says:
        February 8, 2025

        That’s what I’ve been doing. But Thank you very much for the quick response Love your recipes and helpful hints!

  5. Michele says:
    February 6, 2025

    Does it REALLY matter if I use butter or margarine?

    1. Lexi @ Sally's Baking says:
      February 6, 2025

      Hi Michele, We don’t recommend swapping butter with margarine. Margarine and shortening have a higher water content than butter and make baked goods spread more. Youโ€™ll also miss the buttery taste. Best to stick with butter according to a particular recipe.

  6. Sue Danehower says:
    January 6, 2025

    Do you use European butter with higher fat content or butter from usa

    1. Trina @ Sally's Baking says:
      January 7, 2025

      Hi Sue! We usually advise against it as the extra fat can change results of baking recipes (make cookies spread more, etc.).

  7. Polly says:
    November 29, 2024

    Thank you.
    You explained salted v unsalted beautifully.

  8. Matt says:
    November 6, 2024

    So what if the recipe calls for 3/4 unsalted butter but all I have is salted. How much would I need for chocolate chip cookies?