A quick and easy dinner that delivers! This is honey garlic soy salmon, a dish made from just 6 ingredients in under 35 minutes. Marinate fresh salmon in a 5-ingredient sauce, and then reduce the rest down on the stove to a glaze as the salmon bakes. Serve with thickened glaze, brown rice, and your favorite vegetables for a simple, flavorful, and healthy meal.

Baking is certainly where my heart is, but it’s so much fun to share everyday dinner recipes with you. I struggle to find a meal my entire family enjoys, which includes young children who are often skeptical about what shows up on their plates! Today’s honey garlic soy glazed salmon is usually the answer when (1) I need dinner FAST, (2) I need dinner to be DELICIOUS for everyone, and (3) I need to use as few ingredients and dishes as possible. 😉
This recipe has lived on my website since 2015 and one reader, Leslie, says: “This post is a couple years old but the recipe holds. My family LOVED this! I loved how simple it is but packed with flavor.”
You’ll Love This Honey Garlic Soy Salmon, Too:
- 35 minutes total: 15 minutes to marinate, 15–20 to bake
- Only 6 easy ingredients
- Marinade doubles as the glaze
- Minimal effort, maximum flavor
- Casual enough for the week, fancy enough for guests
- Healthy, wholesome, dairy free
- Easy recipe to halve or double

Marinade Doubles as a Glaze
The 5-ingredient glaze is inspired by delicious Asian cuisine and made with soy sauce, ginger, garlic, honey, and a little sesame oil to help the marinade stick. As a marinade, it’s sweet and salty but has a deeper, more complex flavor from the garlic and fresh ginger. Use half of the mixture for a marinade, and then reduce the rest on the stove for a few minutes to drizzle over the cooked salmon. As a thickened glaze, the flavor is incredibly bold. It’s so, so tasty.
I also LOVE this honey soy sauce glazed salmon from the fantastic food blog Omnivore’s Kitchen. There’s a little whole-grain mustard and chili powder in that sauce.
This marinade/glaze reduction is also great on chicken. Replace the salmon with boneless chicken breasts or thighs and increase the bake time until the chicken is cooked through. See recipe Notes.
You can also skip the protein, make the sauce, reduce down on the stove and pour over a plate of steamed vegetables and rice. I’ve done that often and leftovers are delicious for lunch the next day.
Ingredients You Need & Why
There are so few ingredients in this honey garlic soy salmon dish… and each one has a key job!
- Salmon: The fresher the salmon, the better. You want about 24 ounces (680g) total, and purchasing individual fillets makes prep easier. Try to find salmon fillets that are an even thickness so that they all cook in the same amount of time. There are many different types of salmon and this how to buy salmon guide is a helpful resource. (Not affiliated at all, just a really handy article about fresh/frozen/types.)
- Honey: Honey is one of the main ingredients and pairs so well with garlic, something you may know if you’ve had this honey garlic shrimp before. (A similar, but even quicker dish!)
- Soy Sauce: I typically use Kikkoman less sodium tamari soy sauce, which is labeled gluten free. Again, not sponsored… just a fan! If you’re gluten sensitive or intolerant, you can use that or swap the soy sauce with actual tamari sauce.
- Sesame Oil: This is a new addition over the past couple years and I use it for sticking power. After dozens of times preparing this dish, I found the salmon holds onto the marinade a little better when there’s 1 Tablespoon of oil. If you don’t have sesame oil, olive oil is a fine replacement.
- Garlic: You can use fresh or jarred/minced.
- Fresh Ginger: Ginger gives this dish a warm, fresh, slightly sweet element. It’s one of my favorite ingredients in cooking and you’ll love it in peach pie, too.

Can I Use Frozen Salmon?
Yes, you can use frozen uncooked salmon. Thaw completely and then follow the recipe as written, including marinating and baking. You can use frozen/thawed salmon when making this 5 ingredient honey chipotle salmon recipe too.
Step Photos: How to Make Honey Garlic Soy Salmon
Place salmon in a container or zipped-top bag. I usually use these glass containers for marinating and they work just as well for storing leftovers and freezing meals/baked goods. (See 8 Freezer Meals for some inspiration!) Mix the marinade ingredients together and pour about half over the salmon:

Marinate the salmon for at least 15 minutes and up to 4 hours. You can stretch this to 8 hours if needed. You’ll love that this dish can work with any schedule, in a rush or not!
Place salmon on lined baking sheet; reserve used marinade if desired to reduce with the rest of the unused marinade:

The sauce will caramelize over the salmon as it bakes:

While the salmon bakes, reduce the remaining marinade on the stove to make a glaze. You want a rich, thick glaze:

Drizzle the glaze all over the warm baked salmon. You could even drizzle a spoonful onto the salmon fillets towards the end of the bake time and return them to the oven to finish baking.
And your dinner is hot & ready! Feel free to garnish the honey garlic soy salmon with green onion and/or sesame seeds. I like to steam broccoli and make a packet of brown rice as the salmon bakes.

The edges are crisp, the honey garlic soy salmon is tender, and the flavors are unbelievable!
Other Favorite Dinners

Honey Garlic Soy Glazed Salmon
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: serves 4
- Category: Dinner
- Method: Cooking
- Cuisine: Asian
Description
This simple baked salmon is smothered with a 5-ingredient salty-sweet glaze and is ready in under 35 minutes!
Ingredients
- 4 salmon fillets, about 6 ounces (170g) each
- 1/3 cup (80ml) reduced sodium soy sauce (or regular)
- 1/3 cup (113g) honey
- 1 Tablespoon (15ml) sesame oil (or olive oil)
- 3 garlic cloves, minced (or 2 teaspoons jarred/minced)
- 1 teaspoon peeled minced fresh ginger
- optional for garnish: chopped green onion and/or sesame seeds
Instructions
- Marinate the salmon: Place salmon fillets into a large zippered food storage bag or shallow dish/container. In a medium bowl, whisk soy sauce, honey, sesame oil, garlic, and ginger together. Pour about half of the mixture (just eyeball it) over salmon. Turn salmon to coat. Seal the bag/cover the dish and refrigerate for at least 15 minutes and up to 4 hours.
- Meanwhile, preheat oven to 375°F (191°C). Line a baking sheet with aluminum foil, parchment paper, or a silicone baking mat. Set aside.
- Line the marinated salmon fillets on the baking sheet, skin side down. You can hold onto this used marinade—see step 5. Bake salmon for 15–20 minutes or until done, which is 10 minutes per inch thickness measured from the thickest part of the fillet. (Salmon is considered done when an instant read thermometer reads the center of the thickest part as at least 145°F (63°C).) Feel free to turn your oven to broil for the last minute to really crisp the edges.
- Meanwhile, as the salmon bakes, pour the remaining unused marinade into a small saucepan or skillet over medium-high heat. If you want, you can add the remaining (used) marinade as well. Bring to a boil, and then reduce heat to medium-low and simmer for 3–4 minutes or until slightly thickened. Keep a close eye on it because it can quickly burn. It will bubble up a lot as it reduces. Remove from heat.
- Drizzle thickened glaze over baked salmon and serve with optional garnish.
- Leftovers keep well in the refrigerator for a few days. Reheat to your liking.
Notes
- Make Ahead Instructions: You can marinate the salmon up to 4 hours in advance. If needed, you can extend to 8 hours.
- Special Tools (affiliate links): Glass Containers | Glass Mixing Bowl | Whisk | Baking Sheet | Silicone Baking Mat, Parchment Paper, or Foil | Instant Read Thermometer | Small Saucepan
- Sides: To complete the meal, serve the salmon with steamed broccoli and rice. Both are excellent with glaze drizzled on top. You can cook both as the salmon bakes.
- Can I use frozen salmon? Yes, you can use frozen uncooked salmon fillets. Thaw completely before using.
- Can I replace salmon with chicken? Yes, you can replace the salmon with boneless chicken breasts or thighs and increase the bake time until the chicken is cooked through. Marinate the chicken for closer to 1 hour instead of just 15 minutes.
Nutrition
- Serving Size: 1 salmon filet
- Calories: 408
- Sugar: 21.7 g
- Sodium: 922.9 mg
- Fat: 11.5 g
- Carbohydrates: 28.6 g
- Protein: 48 g
- Cholesterol: 86.7 mg
Keywords: garlic honey salmon, ginger garlic salmon
I’m so excited to try this recipe and have it marinating now. However I just realized I used sesame seed oil from imperial dragon. I only used a half tablespoon but it smells strong. I hope I didn’t ruin the recipe ?
This is a great recipe. The marinade was SOOO GOOD! I baked the salmon on a large cookie sheet with green beans. Served with rice.
I halved this recipe for 2 salmon filets and it turned out perfectly! I didn’t eat the skin because it was soggy, but it helped keep the fish from sticking to the pan. Very flavorful and easy to make the marinade in the same container you’ll be putting the dish in.
★★★★★
Delicious, moorish and 5 star approval from my 16 year old ! Its definitely being added to our regular list. I’ve used a similar marinade for Bbq chicken wings/legs but baste the marinade. Reducing it to a sticky glaze is SO much better, I shall be doing that from now on.. thank you !
I made this recipe for dinner tonight. Both my husband and I loved it! Thank you so much for this – and so many other wonderful, delicious, and easy to prepare recipes. I’ll be serving this to company, too!
Sooo good! I’m going to try a blood orange oil I have next time!
This recipe is the best ever. Only way I cook salmon nòw and it is so moist and flavoursome. All my dinner guests love it and it is so easy to make. Thanks for the recipe.
★★★★★
Absolutely delicious! I didn’t have ginger so I used a shake of red pepper flakes. This will certainly be a regular on my weekly menu. Thanks!
★★★★★
Thank you for a great dinner recipe! It was delicious! My husband is not a big fan of salmon and he really liked it. It was a quick dinner that has great flavors. I followed your recipe exactly. The only thing I would change for next time….is make a side of your dinner rolls. Thank you!
★★★★★
Delicious, easy and very fast to make. I often get this at Asian restaurants but now I’ll be making it myself.
★★★★★
Tonight is my second times making this recipe. the first time i marinated for about 5 hours, and let me tell you the flavors were amazing. tonight i only had time to marinate for 20 mins so i’m excited to see if there’s a difference!! I also serve this salmon on top of a salad with carrots, cucumber, peppers, and feta cheese with a balsamic vinaigrette and it’s so delicious!! one of my favorite meals
Anma, what happened? Was the shorter time delicious?
★★★★★
Has anyone modified this recipe and added whiskey, brown sugar, and crushed red pepper flakes. That’s my plan for tonight’s dinner for my fiancé and I. I’m imagining it would be really good. The brown sugar would add some extra sweetness while the whiskey would add some extra flavor notes and then the crushed red pepper would add some spicy. Since just black pepper wouldn’t be enough to counter act the amount of sweetness from the honey and brown sugar.
I have been making this recipe for a couple years now and it is one of my all time favorites. I use it with salmon and chicken. The only reason for 4 stars is just to caution readers about marinating too long. I have found that if I marinate salmon or chicken for more than an hour, the meat begins to cook from the acid in the soy sauce. But if you stick to marinating for 15-45 minutes only, this is one of the best, easiest meals I have had!
★★★★
Can one use garlic powder and ground ginger instead? If so how much?
Hi Ina, we recommend 1/2 teaspoon of ground ginger and about 3/4 teaspoon of garlic powder.
I made this recipe tonight. It was delicious!! Thank you for sharing your knowledge.
★★★★★
Have you tried grilling the salmon or would it burn because of the honey in the marinade?
Hi Nancy, I don’t usually grill this particular salmon but you certainly can. Follow the same grill instructions from my honey chipotle salmon.
Can you freeze 3 portions of the salmon with the marinade for later? Also, what about stove top cooking in a skillet on medium low with a lid to avoid turning on the oven in this heat wave? Thank you.
Hi Nancy! If it’s super hot where you live and you don’t want to turn on the oven, you can cook the salmon on the stove in a skillet (covered). I would lightly oil it with a little sesame oil. You can absolutely freeze portions of the salmon/marinade for cooking at another time.
This sounds amazing! What do I do with the skin?
Hi Karen, you can marinate and bake the salmon with the skin or remove the skin before marinating/baking. If keeping the skin on, line on baking sheet skin side down. Feel free to peel off when serving the salmon or each individual can scrape the fish off the skin when eating.
The salmon was delicious .. cooked according to directions except halved the recipe for 2 pcs salmon. Put some chopped parsley as garnish on top of cooked salmon. Will make again.
★★★★★
Made this tonight was awesome and very simple to make
★★★★★
Will this work with frozen salmon?
Hi Noaya, we’ve only made this with fresh salmon, although we can’t see why you couldn’t follow the recipe after thawing out frozen salmon. Let us know what you try!
I tried it today with frozen salmon that I defrosted overnight in the fridge. Delicious!
★★★★★
My husband made this and the Honey Garlic shrimp for dinner. It was absolutely wonderful. It was flavorful and so easy. My husband like to cook and I like to bake. Everyone of your recipes have been super. Thank-you.
★★★★★
Delicious!! Can’t wait to make it again!!
★★★★★
Hey Sally! Im loving this recipe, but I was wondering if I can use another type of fish? Greetings from Perú!
Hi Maria, we don’t see why not!
Such a yummy recipe, very easy and everyone’s loved it! Look forward to trying more of your recipes!
★★★★★