Maple-Roasted Squash & Kale Salad

Full of fall and winter’s best produce and tossed with a maple vinaigrette, this maple-roasted squash kale salad will be your new favorite. It’s packed with tasty add-ins including generously seasoned toasted chickpeas, apples, goat cheese, pecans, and dried cherries. This colorful, healthful salad is make-ahead friendly, and makes for a lovely lighter Thanksgiving side dish.

One reader, Pat, commented:I don’t often comment on recipes that I’ve tried, but this one was so delicious that I wanted to say something! What a perfect fall salad… it was the most delicious part of a lovely dinner! I will be making it again and happily serving it to guests. ★★★★★

butternut squash and kale salad in bowl with apples, dried cherries, goat cheese, and pecans.

Salad tends to be included on the menu of big holiday meals like Thanksgiving just to provide a little balance, but ends up being a background dish no one really cares about. Next to the turkey, herbed stuffing, candied sweet potatoes, green bean casserole, homemade rolls, or any other of your Thanksgiving side dishes, salad is white noise. (Or is that green noise?)

But if the host asked you to “bring a salad,” you’re about to have the last laugh. Because this maple-roasted squash kale salad can stand up to any other side dish. My kitchen assistant, Beth, and I dreamed this up, played around with different seasonings, add-ins, and dressings, and decided it was good… no… FANTASTIC enough to publish on my baking website.

Get ready to hear what you never thought you would: “Can you send me the recipe for that salad?”


Here’s Why This Will Be Your New Favorite Salad

  • Tastes great cold, room temp, or even warm
  • Still tastes fabulous the next day!
  • Can make everything ahead and then simply assemble before serving
  • Colorful and nutritious
  • A healthy side dish, or a vegetarian main
  • Can make it vegan by simply omitting the cheese
  • Customizable—see below for suggested swaps
butternut squash and apple fall kale salad on small plate with orange gingham linen next to it.

Here’s What You’ll Taste in This Butternut Squash Kale Salad

  • Maple-roasted butternut squash
  • Seasoned, toasted chickpeas
  • Hearty, healthy curly kale
  • Crisp, sweet apple (choose a good eating variety, such as Honeycrisp or Fuji)
  • Nutty pecans
  • Chewy, sweet-tart dried cherries (or dried cranberries)
  • Creamy goat cheese
  • Quick and easy maple cider vinaigrette dressing

You need the following:

ingredients on beige surface including butternut squash, apple, dried cherries, pecans, goat cheese, and chickpeas.

Start by Roasting the Squash & Chickpeas

Begin by mixing a few seasonings together. Cumin, coriander, garlic powder, cinnamon, salt, and pepper. If you’ve made this 1-pan apple cider chicken before, you already have most of these spices in your kitchen!

Next, slice a peeled and deseeded butternut squash into thin half-moons. Place them, along with some drained and rinsed chickpeas, in a large bowl. Sprinkle with the seasoning mix, then drizzle everything with maple syrup and olive oil. Stir/toss everything together until the squash and chickpeas are nicely coated. Spread out in a single layer on a lined baking sheet.

sliced butternut squash with chickpeas in glass bowl and shown again spread onto a lined baking pan.

After roasting, the squash will be soft with caramelized edges, and the chickpeas will be toasted and have an almost nutty texture.


Simple Maple Cider Vinaigrette

For this you need olive oil, maple syrup, apple cider vinegar, dijon mustard, salt, and pepper. (Most of which you used for the roasted squash.)

maple vinaigrette dressing in small glass gravy boat.

Massage the dressing into the kale with your hands. Yes, massage the kale leaves—it tenderizes the raw kale, making it infinitely more pleasant to chew.

Once the squash and chickpeas have cooled for a bit, gently toss with the kale and the remaining ingredients.

roasted sliced squash being spooned on top of kale.

Suggested Substitutions

Customize it: Try pepitas instead of pecans; dried cranberries or chopped dried apricots instead of cherries; blue cheese instead of goat cheese (or leave the cheese out to make it vegan). Use delicata squash instead of butternut (bonus: no need to peel!); or slice up a pear instead of an apple.

You could also add a cooked grain, such as quinoa, farro, or wheatberries, for some added heartiness and chewy texture.

Make-Ahead Suggestions

There are a few ways to get ahead with this salad, so you simply have to assemble it in the serving dish the day you plan to serve it—very helpful for big holiday meals!

You can roast the squash and chickpeas and store them (once cooled) in an airtight container in the refrigerator for up to 3 days. You can also make the dressing in advance and store in an airtight container in the refrigerator for up to 1 week. Give it a good whisk again before using.

maple-roasted and seasoned butternut squash and chickpeas on fall kale salad.

My team and I cannot stop eating this salad. With all the taste testing we do here at Sally’s Baking HQ, we have learned to limit ourselves… but then came along this delicious and nutritious dish. Good thing this recipe makes a giant bowl, and that it still tastes great the next day!! And if you love it as much as we do, try this Warm Brussels Sprouts Salad with Citrus Maple Dressing next!

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maple-roasted and seasoned butternut squash and chickpeas on fall kale salad.

Maple-Roasted Squash & Kale Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 20 reviews
  • Author: Sally McKenney
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: serves 6
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American
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Description

Full of fall and winter’s best produce, seasoned toasted chickpeas, and tossed with a maple cider vinaigrette, this maple-roasted squash kale salad will be your new favorite salad in the cooler months. See Notes for make-ahead options and substitution suggestions.


Ingredients

  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 cups (about 550g) peeled and sliced butternut squash (1/2 to 3/4-inch thick)
  • 1 (15-ounce/425g) can chickpeas, drained and rinsed
  • 2 Tablespoons (30ml) pure maple syrup
  • 1 Tablespoon (15ml) extra virgin olive oil
  • 1 to 2 bunches curly kale, stems discarded and torn into pieces (about 5 cups/320g chopped)
  • 1 apple, thinly sliced
  • 1/2 cup (120g) chopped pecans (toasted if desired)
  • 1/3 cup (50g) dried cherries or dried cranberries
  • 2 ounces (about 1/2 cup) crumbled goat cheese

Maple Cider Vinaigrette

  • 1/4 cup (60ml) extra virgin olive oil
  • 2 Tablespoons (30ml) pure maple syrup
  • 1 Tablespoon (15ml) apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper


Instructions

  1. Preheat oven to 425°F (218°C). Line 1 or 2 large baking sheet(s) with parchment paper or silicone baking mat(s). Set aside.
  2. In a small bowl, mix together cumin, coriander, garlic powder, cinnamon, salt, and pepper. 
  3. In a large bowl, toss the squash and chickpeas with the seasoning mix. Drizzle maple syrup and olive oil over top, then stir everything together until the squash and chickpeas are coated. Spread squash and chickpeas in a single layer on the prepared baking sheet(s).
  4. Roast for 20 minutes, then flip the squash slices over and stir the chickpeas around. If you are using 2 baking sheets, rotate the baking sheets from top to bottom/bottom to top. Roast for another 10–15 minutes or until lightly browned. Remove from the oven and let cool on the baking sheet for at least 15 minutes.
  5. Make the vinaigrette: In a small bowl, whisk together the vinaigrette ingredients.
  6. Assemble the salad: Place the kale in a large bowl. Pour most of the dressing on top (reserve about 2 Tablespoons), and use your hands to massage the dressing into the kale leaves until completely coated. Top with roasted squash and chickpeas, apple slices, pecans, dried cherries, and crumbled goat cheese. Drizzle remaining dressing on top, and gently toss to combine. Serve the salad room temperature or cold.
  7. Store leftover salad in an airtight container in the refrigerator for up to 5 days.

Notes

  1. Make Ahead Instructions: There are a few ways to get ahead with this salad, so you simply have to assemble it in the serving dish the day you plan to serve it. You can prepare the squash and chickpeas through step 4 and, after they cool completely, store in an airtight container in the refrigerator for up to 3 days. You can make the dressing in advance and store in an airtight container in the refrigerator for up to 1 week. Give it a good whisk again before using. When you’re ready to serve the salad, continue with step 6.
  2. Special Tools (affiliate links): Glass Mixing Bowls | Silicone Spatula | Baking Sheet | Parchment Paper or Silicone Baking Mats | Whisk
  3. What Can I Use Instead of Kale? Spinach or spring greens are a great substitute. In step 6, pour most of the dressing on top of the greens and instead of massaging into the greens, just toss together. Then continue with the rest of the step, including adding the remaining ingredients and drizzling the remaining dressing on top.
  4. Substitutions: Try pepitas instead of pecans; dried cranberries or chopped dried apricots instead of cherries; blue cheese instead of goat cheese (or leave the cheese out to make it vegan). Use delicata squash instead of butternut; or slice up a pear instead of an apple. You could also add around 1 cup of a cooked grain, such as quinoa, farro, or wheatberries, for some added heartiness and chewy texture.

Nutrition

  • Serving Size:
  • Calories: 341
  • Sugar: 14.9 g
  • Sodium: 574.1 mg
  • Fat: 19.7 g
  • Carbohydrates: 38.2 g
  • Protein: 8 g
  • Cholesterol: 4.4 mg
sally mckenney headshot purple shirt.
About the Author

Sally McKenney

Sally McKenney is a baker, food photographer, and New York Times best-selling author. Her kitchen-tested recipes and step-by-step tutorials have given millions of readers the knowledge and confidence to bake from scratch. Sally’s work has been featured on TODAY, Good Morning America, Taste of Home, People, and more.

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Reader Comments and Reviews

  1. Margot says:
    November 5, 2024

    If I make this salad in advance, do I warm up the squash before it goes on the salad? Or do I just put it on the salad cold?

    Reply
    1. Lexi @ Sally's Baking says:
      November 5, 2024

      Hi Margot, either way is just fine—whichever you prefer!

      Reply
  2. Melissa says:
    November 5, 2024

    This salad is incredible! I did feta instead of goat cheese and I used pomegranate instead of cranberries. The flavor from the chickpeas and squash is insane! I will be keeping this in the rotation for a long time.

    Reply
  3. Lauren says:
    October 29, 2024

    This was amazing! I was wanting a hearty vegetarian option and this was great!

    Reply
  4. Carrie says:
    October 28, 2024

    This was a winner and requested for Thanksgiving this year! Some tweaks: swapped out squash for sweet potatoes; toasted pine nuts I had on hand; subbed golden raisins I had on hand. I like using a couple greens in salads, so I added some torn spinach leaves. Lastly, to “lighten” the dressing, I did what I always do and added a couple Tbsp of water. Awesome good. Can’t wait to make again.

    Reply
  5. Marcella Kottmeier says:
    October 28, 2024

    Hi Sally
    This sounds amazing however I have a kale hater in the family! Which green do you think might substitute nicely?? Romaine??

    Reply
    1. Trina @ Sally's Baking says:
      October 28, 2024

      Hi Marcella, spring greens or spinach would be excellent substitutes!

      Reply
  6. Kiley says:
    October 27, 2024

    This salad is delicious!! I never leave reviews on recipes, but this was too good to not give praise. This recipe is a keeper! It would be a great side for Thanksgiving.

    Reply
  7. Cheryl says:
    October 27, 2024

    I just made this salad for dinner it was delicious, my husband do not like salad and he likes this one. Thanks for sharing another winning recipe ❤️

    Reply
  8. Kanthi says:
    October 26, 2024

    This was so good. I took it to a ladies party and they all loved it. Even those who don’t like salads, loved it.
    Thank you so much for this recipe.
    I love kale and I like this recipe.

    Reply
  9. Gina Angelillo says:
    October 26, 2024

    Can you recommend a substitution sir the cumin and coriander?

    Reply
    1. Erin @ Sally's Baking says:
      October 26, 2024

      Hi Gina, feel free to omit them if you don’t like them or don’t have them on hand. You could add the same amount of another favorite roasting spice, but with the dressing and fall flavors in the salad, it will still be very flavorful!

      Reply
  10. Lorri yeater says:
    October 26, 2024

    Can’t stop eating this salad Delish!!!

    Reply
    1. Erin @ Sally's Baking says:
      October 26, 2024

      Lorri, we’re so glad you love it!

      Reply
  11. Lindsey Gtz says:
    October 21, 2024

    This was a flavorful and healthy recipe!

    Reply
  12. Pat Greenwood says:
    October 20, 2024

    I don’t often comment on recipes that I’ve tried, but this one was so delicious that I wanted to say something! What a perfect fall salad … it was the most delicious part of a lovely dinner! I will be making it again and happily serving it to guests.

    Reply
  13. Ruth says:
    October 18, 2024

    Delicious! We made it the main dish. This would be excellent for a Thanksgiving side and it makes a ton. Lots of bright flavors and textures.

    Reply
  14. Morven says:
    October 17, 2024

    This was sooooo good! I halved it and substituted squash for sweet potato, dried cherries for currants and goats cheese for feta cheese but it was still amazing and the flavours complemented each other amazingly!! Thank you for the fantastic recipe!

    Reply
  15. Patricia Barnes says:
    October 16, 2024

    So tasty.
    Cooked the kale first though as when I tried it, before mixing everything together, and found it too tough. After cooking dried it and let it cool before mixing with the dressing. Perfect accompaniment to mac n cheese

    Reply
  16. Nancy Noble says:
    October 15, 2024

    I never leave a comment but this salad is AMAZING!!! So many flavors that complement each other. I did not change a single thing. My kitchen smelled so good when making this! My only problem is how to limit myself to only one serving This would be great as a side dish for the holidays! Thanks again!

    Reply
    1. Sally @ Sally's Baking says:
      October 15, 2024

      I’m so happy to read that you loved this! I was debating even putting it on my website since it’s not really baking at all (though you are roasting that squash!). We couldn’t stop eating it. It’s a new favorite!

      Reply
  17. Christi M says:
    October 15, 2024

    I’ve never used kale before. Should I chop it? Tear it? Take the center rib out and just use leaves? Thank you.

    Reply
    1. Sally @ Sally's Baking says:
      October 15, 2024

      Hi Christi, discard the stems. Tear the leaves into pieces, or chop. You’ll need about 5 cups/320g chopped.

      Reply
  18. Jennie says:
    October 15, 2024

    Oh my goodness, this salad made THE BEST lunch! I love how the flavors all go so well together. Really worth the minimal effort to
    roast the squash !

    Reply
  19. Lynn says:
    October 14, 2024

    I made this for dinner tonight and couldn’t stop eating it! So delicious!

    Reply
  20. Shelly says:
    October 14, 2024

    Soooo good, Sally!!!
    Made this for dinner tonight! Soooooo,(!!!!!!!) good! I was sure to roast the nuts. Made sure the squash caramelized a bit. 100% will make for the holidays… and def in the next few weeks! Delicious!!! Yum

    Reply
  21. Ann says:
    October 14, 2024

    What can I use instead of Kale?

    Reply
    1. Trina @ Sally's Baking says:
      October 14, 2024

      Hi Ann, you can use any greens you would like, but skip the massaging step if you don’t use kale. Kale is nice here because it is quite sturdy and hearty with the heavier toppings.

      Reply
  22. Shelly says:
    October 14, 2024

    Yes! Totally making this right now! Will report back tonight! (Smells amazing in oven right now!)

    Reply
  23. Lisa Brown says:
    October 14, 2024

    How thick do you slice the squash? I usually cube mine to roast

    Reply
    1. Sally @ Sally's Baking says:
      October 14, 2024

      Hi Lisa, I meant to include that. Between 1/2 inch and 3/4 inch thick. You can cube it.

      Reply
  24. Carol says:
    October 14, 2024

    This looks like a winner. I tried several ways to print it out but it defaults to 5” x 7” size paper no matter what I do. Couldn’t print two of the pages using your print function. Tried copying and pasting into a new document, prints out so tiny and there was no way to edit it. Could be something to do with trying to print the version you make available on mobile devices versus desktop computers? I’m really not sure why. I may have to rewrite the entire recipe into a new document in order to print it correctly. Darn!
    Love your recipes, though. I recommend your website all the time.

    Reply
    1. Sally @ Sally's Baking says:
      October 14, 2024

      Hi Carol, thank you so much for recommending my website to others!

      I just tested this from my phone and desktop. It seems to be working normally as intended. You can change the text size on the print page. See “Text Size” options at the top of the print page. On your printer options, be sure to select Portrait layout and standard letter-size paper. If the problem persists, send me an email and I can get in touch with my tech support. sally(at)sallysbakingaddiction.com

      Reply
  25. Charlotte Kearn says:
    October 14, 2024

    I haven’t made this yet, but will this week sometime. This salad looks and sounds delicious, every recipe I have made from you turns out fantastic. When you come up on my phone I always click on it immediately, thank you, thank you ❣️

    Reply
    1. Sally @ Sally's Baking says:
      October 14, 2024

      Thank you for trusting my recipes, Charlotte!

      Reply
  26. Dee says:
    October 14, 2024

    This looks amazing! I can’t wait to try it, but I am allergic to chickpeas — is there another bean that will roast just as well? Thank you!

    Reply
    1. Sally @ Sally's Baking says:
      October 14, 2024

      Any white bean would be fabulous, or even black beans.

      Reply
  27. Pam Zisman says:
    October 14, 2024

    Can you substitute spinach instead of kale for this receipt? Family is not a big fan of kale.

    Reply
    1. Sally @ Sally's Baking says:
      October 14, 2024

      Absolutely! See recipe Note.

      Reply
  28. jk says:
    October 14, 2024

    Sally, I have followed you for years and own your cookbooks. Love your recipes.
    On this recipe is there any substitute for Dijon mustard? I don’t care for it. Thank you

    Reply
    1. Sally @ Sally's Baking says:
      October 14, 2024

      Hi jk, thank you so much for the support. I have another book coming out next September. It’s my favorite one so far. I cannot wait! For the mustard here, you can just leave it out.

      Reply
  29. Mel Edwards says:
    October 14, 2024

    That’s a bowl of Yum and Healthy! I’m making asap! Thank You for all your outstanding recipes!!

    Reply
  30. Betty Gilbreth says:
    October 14, 2024

    The maple roasted squash kale salad sounds amazing but kale does not agree with my stomach! Can I substitute some other greens? Would it change the recipe that much?

    Reply
    1. Sally @ Sally's Baking says:
      October 14, 2024

      Hi Betty, spring greens or spinach would be excellent substitutes!

      Reply