Blueberry Yogurt Swirl Popsicles

Popsicles are always fun to makeโ€”not to mention pretty simple, too. Look no further than these 3-ingredient blueberry yogurt swirl popsicles for a refreshing and satisfying summer treat.

blueberry yogurt swirl popsicles

Spoiler alert: I love making desserts. But I also love coming up with healthier dessert recipe ideas for my family. Add a little summertime heat wave and enter my homemade yogurt popsicles. You can make them all sorts of ways. Change up the yogurt (although in my opinion you canโ€™t beat the creamy tartness of Greek yogurt) or try different types of fruit for the puree. Add a little agave or honey, and then pop them in the freezer.

Tell Me About these Blueberry Yogurt Swirl Popsicles

  • Texture: Smooth and creamy like a yogurt pop should be.
  • Flavor: Bright and fresh with a bit of tartness. 
  • Ease: Canโ€™t get much easier than 3 ingredients. The only โ€œinvolvedโ€ step is blending the blueberries. 
  • Time: 10 minutes of prep, 6-8 hours to freeze. A little shorter than ice cream cake.

Choosing the Right Ingredients & Popsicle Mold

  1. Popsicle Mold: Hereโ€™s the popsicle mold I own and loveโ€”great quality for the price. Same one I use for strawberry banana popsicles.
  2. Agave or honey? Iโ€™ve tried these with agave and honey and both work well. You donโ€™t need muchโ€”just a little something to sweeten up the tart berries AND tart yogurt. If youโ€™re using a sweeter fruit like dark sweet cherries, you can reduce the amount of liquid sweetener. Just go by your preferred taste.
  3. Flavored yogurt. I suggest using a flavored yogurt like vanilla, blueberry, or honey. I like using nonfat vanilla Greek yogurt, but a low fat or full fat variety works too. And it doesnโ€™t necessarily have to be Greek yogurtโ€”any yogurt you love works.
2 images of blueberries in a food processor and blended blueberries
vanilla Chobani Greek yogurt

To Make Tie-Dye Pops

To achieve the tie-dye swirly look, mix the yogurt and blended blueberries together very lightly. Donโ€™t fully combine them. You want patches of white yogurt and patches of violet blueberry specks.

blueberry yogurt swirl popsicles

More Fruity Treats

And even more healthy dessert recipes and gluten free dessert recipes to try!

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blueberry yogurt swirl popsicles

3 Ingredient Blueberry Yogurt Swirl Popsicles

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 16 reviews
  • Author: Sally
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 6 hours
  • Yield: 6 popsicles
  • Category: Frozen Dessert
  • Method: No Bake
  • Cuisine: American
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Description

These super simple, protein-packed 3 Ingredient Blueberry Yogurt Swirl Popsicles hit the spot when the weather heats up! A gluten free treat.


Ingredients

  • 2 cups (280g) blueberries*
  • 2 Tablespoons agave or honey*
  • 2 cups vanilla Greek yogurt (or any flavor)


Instructions

  1. Blendย the blueberries in a food processor or blender on high speed until nearly liquified into a smoothie-like consistency. See above for a photo.
  2. Pour the thick blueberry liquid into a large bowl. Stir in the agave/honey. Add the yogurt and very gently mix everything together. If you want a tie-dye, swirly look to your popsiclesโ€”do not fully blend the yogurt and blueberries. You want those patches of white and blue. The mixture will be thick. Taste it. If you want it sweeter, you can add a little more agave/honey.
  3. Pour mixture evenly into each popsicle mold. If your popsicle mold has slots for sticks, you can insert them before freezingโ€”if not, freeze for 2 hours, then put a wooden popsicle stick in the middle (that is what I did). Continue to freeze for an additional 4-6 hours or overnight.
  4. Run popsicle molds under warmย water to easily remove. Eat on a hot day. Enjoy!

Notes

  1. Special Tools (affiliate links): Food Processor or Blender | Glass Mixing Bowl | Popsicle Mold
  2. Blueberries: You can be a little generous with the 2 cups of fruit (maybe closer to 2 and 1/4 cups or 315g). And try using another fruit! You can use around 2 cups of halved cherries, sliced strawberries, choppedย peaches, blackberries, or raspberries.
  3. Sweetener: The agave or honey really makes the flavors of the tart fruit and tart yogurt pop. I much preferred the batch made with a little liquid sweetener over the test batch without. If you’re using a sweeter fruit mentioned above like dark sweet cherries, reduce down to 1 Tablespoon. Taste the mixture, then add a little more if you’d like.
sally mckenney headshot purple shirt.
About the Author

Sally McKenney

Sally McKenney is a baker, food photographer, and cookbook author. Since 2011, she has been sharing meticulously tested recipes and step-by-step tutorials, helping home bakers gain confidence in the kitchen. Over the years, her dedication to approachable baking has built a loyal community of millions. Her work has been featured on Good Morning America, in People Magazine, and on popular sites like BuzzFeed, HuffPost, The Kitchn, and Country Living.

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Reader Comments and Reviews

  1. Melvin says:
    August 14, 2025

    It worked perfectly! I followed your instructions and got the result I wanted. No confusion at all. Thanks for being so helpful!

    Reply
  2. Kathryn says:
    July 29, 2025

    Made with strawberries. Absolutely delicious! Used Fage unsweetened yogurt. With the addition of strawberries and honey, they were perfectly sweet!

    Reply
  3. Kathie Kovaik says:
    July 5, 2025

    More fabulous baking ideas!!! Thank you Sally! You’re the best!!.

    Reply
  4. Meredith says:
    June 3, 2025

    Hello Sally,
    Do you have an orange popsicle recipe?

    Reply
    1. Lexi @ Sally's Baking says:
      June 4, 2025

      Hi Meredith, we don’t at this time, sorry!

      Reply
    2. Zoosie says:
      July 7, 2025

      Can I use frozen blueberries?

      Reply
      1. Lexi @ Sally's Baking says:
        July 8, 2025

        Hi Zoosie, yes, frozen blueberries will work here. Enjoy!

  5. Brenda says:
    May 19, 2025

    I love getting these recipes! Your coconut cake is the bomb! I get nothing but yum the best cake ever! Thank you Sally

    Reply
  6. Tammy Wakeland says:
    May 19, 2025

    May I use something else other than yogurt? not a fan of yogurt for ourselves thank you

    Reply
    1. Lexi @ Sally's Baking says:
      May 19, 2025

      Hi Tammy, yogurt is the base of these popsicles and there really isn’t a great substitute. You could try using a non-dairy yogurt if you wish.

      Reply
  7. Joy Brentano says:
    July 7, 2024

    I love this recipe. They came out great, though I folded too much, so no swirl. I could only find smaller molds and it yield 10 pops. Great snack and healthy. One question – could you please tell me what the nutritional data is (ie. calories, sugar, sodium, fat content)? Looking forward to making banana pops!

    Reply
    1. Beth @ Sally's Baking says:
      July 7, 2024

      Hi Joy, We donโ€™t usually include nutrition information as it can vary between different brands of the same ingredients. Plus, many recipes have ingredient substitutions or optional ingredients listed. However, there are many handy online calculators where you can plug in and customize your exact ingredients/brands. Readers have found this one especially helpful: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076

      Reply