Raspberry Mango Tango Smoothie.

Jump to Recipe

This outrageously refreshing and healthy smoothie only has 4 ingredients!

This outrageously refreshing and healthy smoothie only has 4 ingredients!

A smoothie should be 5 things.

  1. Very very cold.
  2. Refreshing.
  3. Healthy.
  4. Satisfying.
  5. Simple.

Today’s smoothie is all of the above, plus WAY more. It has the word tango in it. So000 you know it’s good.

This outrageously refreshing and healthy smoothie only has 4 ingredients!

Is there really anything better than a sunshine-packed week of BBQs, birthdays, wine, cake, cheese, and road trips? No. There is not.

That’s why the next best thing is a (1) very cold, (2) refreshing, (3) healthy, (4) satisfying, (5) simple, and… ahem… de-bloating fruity concoction to get yourself back on track in a new week. Bonuses: it’s pink, tastes like vacation, and there’s only 4 ingredients.

Take THAT, Monday.

What makes this smoothie so flippin’ awesome is (1) the word “tango” in the recipe name… duh… and (2) my secret ingredient. Also the thing I’m giving away today at the bottom of this post. Read how cool this is: I tried Bai5 Molokai Coconut drink last year, learned via Instagram that they read my blog, started emailing with them, and we’ve stayed in touch since. I gave away a case of their coconut flavor last fall and today I’m giving away their Malawi Mango flavor. If you’ve read page 17 in my first cookbook, you know my feelings about mango.

Anyway. Have you ever had Bai5 drinks before? What I love most about Bai5 drinks is that they’re naturally sweetened. And are filled with antioxidant powerhouse coffeefruit- not the bean from which your morning coffee is made, but the juicy red fruit it comes from. Oh! And there’s only 5 calories per serving. Get it? Bai5.

This outrageously refreshing and healthy smoothie only has 4 ingredients!

Bai5 Malawi Mango gives this smoothie outstanding flavor. If you cannot find Malawi Mango (I see it at Target, Acme, Wawa, gas stations, Whole Foods, and Giant all the time – it’s also online) coconut water or your favorite juice that you think pairs best with these smoothie ingredients would be fine.

Speaking of smoothie ingredients. Not only will you add mango Bai5, you’ll also add mango, 1/2 of a frozen banana, and raspberries. Like I said, only 4 ingredients! I figure we all need an easy healthy treat as we ease into a new week.

I decided to add fiber-rich raspberries to slightly balance out the sweet mango flavor. While sweet, they also have that subtle tart flavor that pairs perfectly with mango.

Frozen banana thickens up the whole drink without watering it down. If you’re not a fan of banana, add a little plain Greek yogurt and an ice cube or two instead.

This outrageously refreshing and healthy smoothie only has 4 ingredients!

Reason number 834739 why I love summer: the freshest, ripest fruit.

This outrageously refreshing and healthy smoothie only has 4 ingredients!

Consider this your back-on-track PINK summer sipper.

Raspberry Mango Tango Smoothie

The easiest smoothie ever. The end.


  • 1/2 of a large banana, previously peeled, sliced, and frozen1
  • 1/2 cup Bai5 Malawi Mango2
  • 1 cup frozen mango (fresh is OK, but frozen is preferred for a super thick smoothie)
  • 1 cup fresh or frozen raspberries


  1. Make sure you have a strong, powerful blender that will blend up the frozen banana and mango. I like this Ninja or this Vitamix.
  2. Add all of the ingredients2 to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more Bai5 if it's too thick.
  3. Serve and enjoy. Store any leftover smoothie covered in the refrigerator for up to 8-10 hours.

Recipe Notes:

  1. If you do not have Bai5 available, coconut water or your favorite juice that you think pairs best with these smoothie ingredients would be fine.
  2. Instead of banana, try using 1/3 cup plain Greek yogurt with a couple ice cubes.
  3. Try adding 1 cup of your favorite greens to get in some extra veggies.

Did you make a recipe?

Tag @sallysbakeblog on Instagram and hashtag it #sallysbakingaddiction.

© Sally’s Baking Addiction. All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or link back to this post for the recipe. Some of the links above are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting Sally’s Baking Addiction.

Bai5 Mango

Win a Case of Bai5

For today’s giveaway, one lucky winner will receive one (1) case of Bai5 Malawi Mango, which is twelve 18-oz bottles.

How to Enter

Use the rafflecopter below to enter. Not sure how to use rafflecopter? Read below.
a Rafflecopter giveaway

(It takes a couple seconds to load.)

How to use Rafflecopter? The first step is to log-in. You can do this with Facebook or with an email address. Once you are logged in, the first and mandatory entry option is to leave a comment on this post telling me your favorite part of summer. 🙂 Congrats! You are now entered in the giveaway. At this point, you can quit, or you can carry on and enter more times via the other ways listed.  Just go down the list within the rafflecopter box. You don’t have to even leave my website for these additional entries. For these additional entries, make sure you follow the prompts.

Pick and choose the you ways you want to enter. The only one you absolutely have to click on to get into the draw is the “Leave a blog post comment.”

Additional Information

This giveaway is open to the US. Giveaway ends Monday, June 8th at 12am EST. The winner will be chosen randomly via Rafflecopter and announced on this post on that day.

This post is sponsored by my buds at Bai5.

Only 4 INGREDIENTS! Raspberry mango smoothie with the most unbelievable flavor!!


  1. My favorite part would have to be getting to hang out with my friends outside all day, whether it be biking, uni-cycling, playing badminton, volleyball, soccer, or just going for a run together.

  2. my favorite part of summer is having tons of time to bake!!! I am usually to busy with school and only have the chance to bake once a week, and in summer I can bake everyday!!! (:

  3. LOOOOOOOVE the looks of this – screams summer to me. But, alas, I have one small question. What if you dont have Bai5? Can I substitute normal fruit jiuce? *crosses fingers* 🙂

1 7 8 9

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

With kitchen-tested quality recipes and step-by-step tutorials, my goal is to give you the confidence to bake and cook from scratch.

Recipes You’ll Love



Sally's Baking Challenge

Join the community on the 1st of every month as we tackle a new challenge recipe.

View More

Sally's Cookie Palooza

A tradition since 2013, every December we countdown to Christmas with 10 new cookie recipes in a row!

View More

Sally's Pie Week

The first week of every November is all about Thanksgiving Pies.

View More

My Cookbooks

About Sally

Welcome to my Kitchen!

I’m Sally, a cookbook author, photographer, and blogger. My goal is to give you the confidence and knowledge to cook and bake from scratch while providing quality recipes and plenty of pictures. Grab a cookie, take a seat, and have fun exploring! more about Sally