Banana Cupcakes with Cinnamon Cream Cheese Frosting

We top these moist, spiced, and dense-yet-still-soft homemade banana cupcakes with decadent cinnamon cream cheese frosting. For cupcake perfection, use power ingredients like sour cream, buttermilk, and three ripe bananas.

banana cupcakes topped with cinnamon cream cheese frosting

Judging by the response to my favorite banana cake, I’m thinking most of you are bananas for… bananas. (Couldn’t resist!) I also shared a recipe for banana layer cake topped with brown butter cream cheese frosting. All this banana razzmatazz put me in the mood to test out more frostings. Turns out, quite a lot can pair with banana! And rather than post 7534583 banana cakes, I decided cupcakes are the best option.

Today’s banana cupcake recipe is a mix of these banana cupcakes and my banana cake, which are very similar recipes. We have a super-moist texture, plenty of cinnamon spice flavor, a dense crumb (but still on the softer side too!), mega banana flavor, brown sugar, and lots of buttery goodness. This cupcake recipe is basically 2/3 of the banana cake recipe, only with the same amount of banana. I wanted to pack as much banana into the cupcake as I could– and we can totally get away with 3 bananas here. I also took a look at my original banana cupcake recipe, dropped out 1 egg and replaced with sour cream.

This is your dream banana cupcake.

banana cupcakes topped with cinnamon cream cheese frosting and banana chips

You Either Love or Loathe Bananas

Banana– both the flavor and the fruit– is on both ends of the spectrum. You either love love love banana or loathe loathe loathe banana. My sisters are anti-banana, while my parents and I can’t get enough. Banana bread? The more bananas packed inside, the better. If you’re on the love side, sit back and stay awhile. If you’d rather pass, may I interest you in some equally as festive apple spice cupcakes instead?!

mashed bananas in a glass stand mixer bowl

My Mashing Bananas Trick

Here’s my favorite tip when making banana cake, banana bread, banana muffins, cupcakes, etc:

Mash the bananas in the mixer! Using the paddle or whisk attachment, simply place your super ripe bananas inside the bowl and turn it on to medium-high speed. I used to mash bananas with my blender, food processor, or with a fork (which takes some arm muscle) but this way is much easier and quicker.

Transfer the mashed bananas to a separate bowl– don’t even wash the mixer bowl. Just place the butter/sugar inside and begin creaming as the recipe instructs. Super simple!

2 images of banana cupcake batter in a glass bowl and in a cupcake pan before baking

Ingredients in Banana Cupcakes

  • Flour: 2 cups of all-purpose flour serve as the base of these cupcakes. It’s sturdy enough to hold up the thick, creamy batter.
  • Baking Soda: Baking soda helps the cupcakes rise.
  • Salt + Cinnamon: Salt and cinnamon add flavor. 1/2 teaspoon of ground cinnamon adds that something extra, but isn’t overpowering.
  • Bananas: You need 1 and 1/2 cups of mashed banana (about 3 large bananas). Make sure they’re nice and spotty because more brown spots = sweeter banana flavor.
  • Butter: When creamed with sugar, butter adds flavor, moisture, and structure.
  • Sugar: I love the mix of both brown sugar and granulated sugar in these cupcakes. Brown sugar and banana pair wonderfully together and the brown sugar leaves the cupcakes even more moist.
  • Eggs: Eggs bind everything together and add moisture.
  • Sour Cream: Sour cream creates a wonderfully moist, dense crumb.
  • Vanilla Extract: A splash of pure vanilla extract is a must.
  • Buttermilk: For best taste and to ensure proper rising, use buttermilk. If you don’t have buttermilk on hand, check out my DIY sour milk option in the recipe notes.

cinnamon cream cheese frosting in a glass bowl

My #1 tip: Fill cupcake liners only 2/3 full to avoid spilling over the sides.

Salted caramel in a glass jar with a spoon

Cinnamon Cream Cheese Frosting

The best part about this entire recipe? Cinnamon cream cheese frosting! It blows my mind that 1 tiny addition to my regular cream cheese frosting makes such a big difference. And now I wonder why I waited so long to add cinnamon to cream cheese frosting!? Bonus: it pipes beautifully. I used an Ateco 808 large piping tip for these cupcakes.

If you really want to indulge, make my brown butter cream cheese frosting and add cinnamon. WOW!!

banana cupcake topped with cinnamon cream cheese frosting, salted caramel, and a banana chip

And finally, what flavor pairs well with banana, brown sugar, butter, and cinnamon? Salted caramel, of course. Pretty sure salted caramel pairs with everything. I’d probably eat an entire plate of steamed broccoli if salted caramel was poured on top. But let’s stick with banana cupcakes for now. 😉

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banana cupcakes topped with cinnamon cream cheese frosting

Banana Cupcakes with Cinnamon Cream Cheese Frosting

  • Author: Sally
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 2 hours, 35 minutes
  • Yield: 18 cupcakes
  • Category: Cupcakes
  • Method: Baking
  • Cuisine: American


Super-moist and flavorful banana cupcakes with creamy cinnamon cream cheese frosting on top!


  • 2 cups (250g) all-purpose flour (spoon & leveled)
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon salt
  • 1 and 1/2 cups mashed banana (about 3 large very ripe bananas)
  • 1/2 cup (115g) unsalted butter, softened to room temperature
  • 1/2 cup (100g) packed light or dark brown sugar
  • 1/2 cup (100g) granulated sugar
  • 2 large eggs, at room temperature*
  • 1/4 cup (60g) sour cream or plain yogurt, at room temperature*
  • 2 teaspoons pure vanilla extract
  • 1/2 cup (120ml) buttermilk, at room temperature*

Cinnamon Cream Cheese Frosting

  • 8 ounces (224g) full-fat block cream cheese, softened to room temperature
  • 1/2 cup (115g) unsalted butter, softened to room temperature
  • 3 cups (360g) confectioners’ sugar, plus an extra 1/4 cup if needed
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • optional: salted caramel and/or banana chips


  1. Preheat the oven to 350°F (177°C). Line a 12-cup muffin pan with cupcake liners. Line a second pan with 6 liners as this recipe yields about 18 cupcakes.
  2. Make the cupcakes: Whisk the flour, baking soda, cinnamon, and salt together. Set aside.
  3. Using a handheld or stand mixer fitted with a paddle or whisk attachment, beat the butter and both sugars together on high speed until smooth and creamy, about 2 minutes. Scrape down the sides and up the bottom of the bowl with a rubber spatula as needed. Add the eggs, yogurt, and vanilla, then beat on medium-high speed until combined. Scrape down the sides and up the bottom of the bowl as needed. Beat in the mashed banana. With the mixer on low speed, add the dry ingredients until just incorporated. With the mixer still running on low, slowly pour in the buttermilk until combined. Do not overmix. You may need to whisk it all by hand to make sure there are no flour pockets at the bottom of the bowl.
  4. Pour/spoon the batter into the liners – fill only 2/3 full to avoid spilling over the sides. Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean. For around 30 mini cupcakes, bake for about 11-13 minutes, same oven temperature. Allow the cupcakes to cool completely before frosting.
  5. Make the frosting: In a large bowl using a handheld or stand mixer fitted with a paddle or whisk attachment, beat the cream cheese and butter together on high speed until smooth and creamy. Add 3 confectioners’ sugar, vanilla, cinnamon, and salt. Beat on low speed for 30 seconds, then switch to high speed and beat for 2 minutes. If you want the frosting a little thicker, add the extra 1/4 cup of confectioners sugar (I add it).
  6. Frost cooled cupcakes however you’d like. I used an Ateco 808 large round piping tip for these pictured cupcakes. Top with salted caramel and/or a banana chip, if desired. Store leftovers in the refrigerator for up to 5 days.


  1. Make Ahead Instructions: Cupcakes can be made ahead 1 day in advance, covered, and stored at room temperature. Frosting can also be made 1 day in advance, covered, and stored in the refrigerator until ready to use. Leftover cupcakes keep well covered tightly in the refrigerator for 3 days. Frosted or unfrosted cupcakes can be frozen up to 2-3 months. Thaw overnight in the refrigerator.
  2. Special Tools (affiliate links): KitchenAid Stand Mixer, Cupcake Pan, Cupcake Liners, Piping Bags, and Ateco #808 Tip
  3. Room Temperature: All refrigerated items should be at room temperature so the batter mixes together easily and evenly. Read here for more information.
  4. Buttermilk: Buttermilk is required for this recipe. You can make your own DIY version of buttermilk if needed. Add 1 teaspoon of white vinegar or lemon juice to a liquid measuring cup. Then add enough whole milk to the same measuring cup until it reaches 1/2 cup. (In a pinch, lower fat or nondairy milks work for this soured milk, but the cupcakes won’t taste as moist or rich.) Stir it around and let sit for 5 minutes. The homemade “buttermilk” will be somewhat curdled and ready to use in the recipe.

Keywords: bananas, cream cheese frosting, cupcakes

banana cupcakes topped with cinnamon cream cheese frosting, salted caramel, and banana chips


  1. Andrea @ Cooking with a Wallflower says:

    These banana cupcakes sound soo delicious, Sally! And I love that it’s paired with cinnamon cream cheese frosting. It sounds perfect for fall.

  2. Mhhh! Especially the cream cheese looks amazing and so frosty! Would love to try this recipe soon.

    1. Definitely let me know if you try these banana cupcakes sometime!

  3. These look so good!!! Beautiful photography as always! Congratulations on your pregnancy, you will make a fantastic mother!

    1. Thank you so much, Clare!

  4. I must confess that I am not a banana fan; however, I want to make the cream cheese cinnamon frosting.  The frosting is right up my alley.  Why had I never thought to do this a long time ago?  I may need to use Vietnamese cinnamon too.

    1. I can’t believe that this simple addition makes SUCH A HUGE difference!

  5. Could you make a carrot cake cupcakes recipe with cream cheese frosting please??

    1. My favorite recipe for carrot cake cupcakes is in my cookbook if you have a copy!

  6. OMG! The pictures of this cupcake pulled me right out of read-only lurkville land. Yummy! I am bananas for bananas, and will definitely try these cupcakes.

    1. YAY! I know you’ll love ’em.

  7. Hmmm that frosting sounds divine!!!! I wonder what other kind of cake it would go well with?

  8. Well I know what I’m doing with my ripe bananas on the counter now!


    1. Hope you LOVE them.

  9. Hi Sally, my daughter is allergic to cinnamon. Can I substitute the cinnamon for anything else? Thanks.

    1. How about making this brown butter cream cheese frosting instead? YUM!

  10. Mary Lenzmeier says:

    Can’t wait to make this!

  11. Kathleen Tritt says:

    I just happen to have three super ripe bananas on my counter waiting to be made into Banana Bread – they are now sacrificing themselves to be transformed into Banana Cupcakes! And I don’t think I can wait for the weekend. I must make them now!!!  Love your blog.  So happy for your new addition coming soon.  

    1. Let me know how you like them, Kathleen! And thank you for the well wishes. So excited for baby girl!

  12. I’m on team bananas for bananas for sure! One of my favourite baked goods of all time is your chocolate banana crumb cake. I can’t wait to make banana cupcakes. It’s beginning to look a lot like Fall 🙂

  13. Shawnna Griffin says:

    hey girl- these look so yummy!

  14. Sally! Oh. My. Word. These look absolutely fantastic!!! Definitely making these ASAP 🙂

  15. OMG! These cupcakes look insanely delicious! I LOVE banana cake and cupcakes!

  16. I love you site but I have to be careful. I gain weight just THINKING about food. So when I see your crazy amazing cupcakes I instantly gain 5 lbs. But seriously, those banana cake cupcakes look amazeballs!

    1. Ha! Thank you 🙂

  17. These look amazing! Can I use greek yogurt instead of sour cream?

  18. I don’t mind the flavor of banana in smoothies, baked goods, etc., but I hate eating an actual banana, the textures are so awful!

    1. For a lot of people, it’s a texture thing– I agree!

  19. Sally,
    So sorry-but I have to pass on the banana recipes. I am allergic to bananas and really can’t be in the room when they are peeled. That frosting, however, looks amazing! I can’t wait to try that with a spice cake!! 

    1. I’m excited to try it on the spice cake too. SO MUCH SPICE! 🙂

  20. Laura | Tutti Dolci says:

    Gorgeous cupcakes, Sally! Love the cinnamon cream cheese frosting and I’d never turn down a drizzle of salted caramel sauce! 🙂

  21. Melissa Griffiths says:

    Beautiful and decadent and delicious! I love bananas….and cinnamon cream cheese frosting? Sign me up!

  22. Hi! I make all things banana….LOVE!!! I have prep question: when defrosting a whole frozen banana alot of liquid separates out…… we use this or toss it? I have been draining it but now feel maybe it is calculated into the volume of “large, over ripe” bananas……………..???

    1. I always drain that excess liquid 🙂

  23. Do you make up your own recipes? Did you go to any sort of school for culinary?

    1. Self-taught, mom-taught, grandma-taught, mistake-taught. Ha!

  24. I wish you very healthy pregnancy and safe birth!

  25. I’m making these asap…. the icing sounds/looks so yummy!!

  26. Hi I love, looooove  all your recipes.. and these sound delicious, but I’m lactose intolerant.. can I substitute the butter milk?? And if so, what?

    1. Thanks Gina! You can use almond milk for the DIY sour milk sub.

  27. I’ve made your banana cake and, as usual with your recipes, it was a big hit. Definitely going to make these cupcakes. Thanks for another great recipe.

  28. So it’s a horrible rainy day here in england and I was struggling with what to do today. Not anymore!!! Just about to whip up a batch of these amazing cupcakes!!!! Grey excuse for a weekend treat for movie night tonight. Thanks for the recipe sally xxx

  29. Christy Collier says:

    My daughter and I are making these now. We are waiting for the cupcakes to cool so we can frost them. We have sampled the cake and it is so moist and delicious. The icing is perfect! Thanks for sharing your recipe.

  30. You are my “go to” for all of my baking recipes. I love the margarita cupcakes and I was wondering if there would be any way to take this recipe and turn it into a banana rum or banana spiced rum cupcake? I am desperate to find a recipe for banana rum cupcakes and I really do want to experiment with someone’s recipe as I know if it was your recipe it would be awesome the FIRST time.

    1. Hi Sandy! I wish I had an answer for you, but without testing anything myself– I’m really unsure. If you come up with anything, please let me know how it turns out!

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I’m Sally, a cookbook author, photographer, and blogger. My goal is to give you the confidence and knowledge to cook and bake from scratch while providing quality recipes and plenty of pictures. Grab a cookie, take a seat, and have fun exploring! more about Sally