These oatmeal fig bars are a homemade variation of store-bought fig bars. They’re made with oats, whole wheat flour, maple syrup, coconut oil, cinnamon, nutmeg, dried figs, and a few basics. They’re wholesome and satisfying and keep wonderfully for back-to-school snacks and lunches all week long. Kitchen tools required include a food processor and an 8- or 9-inch baking pan. (I use and recommend 8-inch.)
Have you ever tried the fig bars by the brand Nature’s Bakery before? We love them. Store-bought fig bars (like Nabisco Fig Newtons or Nature’s Bakery) have a smooth, soft, and thin “crust.” Today’s homemade fig bars aren’t exactly like the ones you can find in a store because they’re thicker, have more texture, and are obviously homemade. I love all that! If you’re looking for homemade snack bars/granola bars, these oatmeal fig bars have been a big hit, and I have many other granola bars published too!
Tell Me About These Oatmeal Fig Bars
- Flavor: These oatmeal fig bars have cinnamon, nutmeg, fig, a hint of orange, brown sugar, vanilla, and maple, so there’s a lot of warm and cozy flavor happening in each bite. They would taste especially satisfying in the fall or winter seasons.
- Texture: The crust is soft and chewy, the fig filling is thick, sticky, and jammy, and the topping is crisp and crumbly. The crust and topping remind me of these soft oatmeal raisin granola bars, but with extra oat texture.
- Ease: The figs require a few minutes on the stove and then you need to puree it into a jam-like filling. Because the filling requires a little extra time and attention, I made sure the crust and topping are EASY. You need just 1 dough for both and it all comes together in 1 bowl. Very manageable.
One reader, Sarah, commented: “I cannot get over how amazing this recipe is! I have made about 6 batches of these over the last month. I use fresh-milled, hard red whole wheat flour and the melted butter option. They are perfect every time. Definitely my family’s latest addiction! Sally never disappoints. ★★★★★”
The Jammy Fig Filling
Dried figs are the star of the show in these oatmeal fig bars. There are many brands of dried figs out there and it can be confusing if you’re a first-time dried fig shopper! I use and love a brand called Sunny Fruit. You can find this brand in some stores or online. (I am not working with this brand, but that is an affiliate link. Truly the brand I use and love because they’re plump and tasty. There are cheaper options out there and in stores.) Most grocery stores carry dried figs either in the produce or dried fruit aisle. The kind I use for this recipe are Turkish figs which are often labeled as Smyrna figs. There are also Black Mission dried figs, which aren’t quite as large as Smyrna figs. You can use either variety in this recipe. Do not use fresh figs.
- If you have leftover dried figs, chop them up and add them to breakfast cookies or as a substitution for raisins in morning glory muffins, bran muffins, and oatmeal raisin cookies.
Dried figs can be quite small and shriveled or you can find plumper rehydrated figs. Either will work here because we are cooking the chopped dried figs for the filling. Chop up your dried figs until you have about 230g, which is 1 and 1/2 cups. Cook the figs on the stove with water and a little orange juice. Cooking the figs in liquid heats and softens them so we can puree the mixture into a deliciously jammy filling. Off heat, stir in a little vanilla extract and then cool the mixture for a few minutes before processing into a puree.
*Use this fig filling elsewhere: This vanilla and orange-hinted fig filling would be wonderful served on a charcuterie board with your favorite cheeses and crackers. If you wish to thin it out so it’s more spreadable on a cracker, add a Tablespoon of orange juice or warm water to the mixture before pureeing.
Use 1 Oatmeal Dough For Crust & Topping
One and done. With layered bars, it’s always convenient when you have 1 mixture that doubles as your crust AND topping. S’mores bars, healthy berry streusel bars, cherry pie bars, oatmeal lemon crumble bars, and cranberry crumble bars utilize this same convenience! To make things even easier, mix all of the crust/topping ingredients together in 1 bowl. You need a handful of simple ingredients including melted coconut oil (or use melted butter), maple syrup, brown sugar, egg, oats, whole wheat flour (or use all-purpose), baking powder, cinnamon, nutmeg, and salt.
How to Assemble Homemade Fig Bars
The full printable recipe and instructions are below, but let me show you how these bars come together before you get started. Press about 2/3 of the crust/topping mixture into the bottom of a lined square baking pan, making sure it’s flat and even. I use and recommend an 8-inch square baking pan (I like this one or this one), but a 9-inch square pan works for thinner bars. Spread fig filling on top. Press remaining crust/topping mixture evenly on top. Very easy!
Substitution Ideas
Here are some ingredient substitutions:
- Figs: I haven’t tested these bars with any alternative fillings. I’m sure the same amount of chopped dates or raisins (no need to chop the raisins) would work. Cook and puree them as instructed in the recipe.
- Orange Juice: Use fresh or bottled orange juice in the filling. If you don’t have orange juice, use water. (That would make the total amount of water needed = 10 Tablespoons.)
- Coconut Oil: You can use melted unsalted or salted butter instead. Just like when you make no-bake chocolate fudge oat bars, you need a fat that’s solid at room temperature, so do not replace with an oil that is liquid at room temperature.
- Maple Syrup: You can use honey instead of maple syrup.
- Brown Sugar: The only substitution for brown sugar that I’ve tested is coconut sugar and it worked wonderfully! Use the same amount.
- Egg: Though I haven’t tested this, 1/4 cup of applesauce should work just fine instead of the egg. I’ve used that substitution before in similar oatmeal/granola bar recipes.
- Whole Wheat Flour: I haven’t tested any gluten-free version of these bars, so let me know if you do! All-purpose flour works as a substitution for whole wheat flour.
I’m unsure of the nutritional information for these, but feel free to calculate it yourself using an online nutrition calculator with the exact products/brands you use.
Print
Homemade Oatmeal Fig Bars
- Prep Time: 25 minutes
- Cook Time: 28 minutes
- Total Time: 3 hours (includes cooling)
- Yield: 16 bars
- Category: Breakfast
- Method: Baking
- Cuisine: American
Description
These oatmeal fig bars are a homemade variation of store-bought fig bars. You need a blender or food processor for the filling. For more information on the dried figs or for substitutions, see text above this printable recipe.
Ingredients
Filling
- 1 and 1/2 cups (about 230g) chopped dried figs, stems removed
- 1/2 cup (120ml) water
- 2 Tablespoons (30ml) orange juice
- 1 teaspoon pure vanilla extract
Crust & Topping
- 1/3 cup (70g) coconut oil, melted (or use melted butter)
- 1/4 cup (60ml) pure maple syrup
- 1/2 cup (100g) packed light or dark brown sugar
- 1 large egg, at room temperature
- 1 and 2/3 cups (142g) old-fashioned whole rolled oats (or quick oats)*
- 1 cup (130g) whole wheat flour (spooned & leveled)
- 1 teaspoon baking powder
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
Instructions
- Preheat oven to 350°F (177°C). Line an 8-inch (what I use and recommend) or 9-inch square baking pan with parchment paper, leaving enough overhang on the sides to easily remove the bars when they have cooled. Set aside.
- Make the filling: Combine the chopped dried figs, water, and orange juice together in a medium saucepan over medium heat. Cook while stirring occasionally for 5-8 minutes or until figs are soft and have absorbed some of the liquid. Remove from heat and stir in vanilla extract. Cool for 5 minutes, and then transfer to a food processor or blender and puree until there are no more chunks (fig seeds will not break down). Set aside. Makes *about* 1 and 1/4 cups filling.
- Make the crust/topping: In a large bowl, whisk the melted coconut oil, maple syrup, brown sugar, and egg together. Add the oats, flour, baking powder, cinnamon, nutmeg, and salt. Begin whisking to combine and once the mixture becomes too thick, switch to a spoon or silicone spatula to bring the ingredients together. You will have about 2 and 1/2 cups of this crust/topping mixture.
- Take a little over 1 and 1/2 cups of the crust/topping mixture and press it evenly into the lined pan. Spread fig filling in an even layer on top. Spoon remaining crust/topping mixture evenly on top and gently press it down into the filling to ensure it’s tight and compact on top.
- Bake for 25-30 minutes or until the top has lightly browned. Avoid over-baking. 8 inch pans take closer to 30 minutes, 9 inch pans take closer to 25 minutes. (Note: Oil/moisture will soak on the parchment paper during the baking & cooling process. That’s normal with this recipe.) Remove from the oven and place the pan on a wire rack. Cool bars completely.
- Lift the bars out using the parchment paper overhang on the sides. Cut into squares.
- Cover leftover bars and store at room temperature for up to 4 days or in the refrigerator for up to 10 days.
Notes
- Freezing Instructions: Freeze cut bars in single layers between sheets of parchment paper in a freezer-friendly container for up to 3 months. Thaw overnight in the refrigerator and bring to room temperature before enjoying.
- Special Tools (affiliate links): 8-inch Square Baking Pan | Medium Saucepan | Food Processor | Glass Mixing Bowl | Whisk | Wooden Spoon or Silicone Spatula | Offset Icing Spatula (for filling) | Cooling Rack
- Dried Figs: There are many brands of dried figs out there. I use and love a brand called Sunny Fruit. These are Turkish figs which are often labeled as Smyrna figs. There are also Black Mission dried figs, which aren’t quite as large as Smyrna figs. You can use either variety. Do not use fresh figs in this recipe. Dried figs can be quite small and shriveled or you can find plumper rehydrated figs. Either will work here because we are cooking the chopped dried figs for the filling.
- Fig Jam: Readers have asked about using fig jam. I have not tested it to be certain, but I can’t see why that wouldn’t work instead of the homemade filling. You’ll need about 1 and 1/4 cups jam.
- Oats: Whole oats are best, but you can use quick oats if needed. The crust/topping will just be a little more crumbly. (Don’t be tempted to reduce the flour, though– it may turn out greasy.) Use a 1:1 swap from whole oats to quick oats.
- Substitutions: For any substitution information, see section above recipe.
Reader Comments and Reviews
I made these and can’t wait to make them again! I brought them to work and my boss ate 3 and has been asking when I’m making them again. Is it possible to mix raspberries with the fig?
Hi Lesley, we haven’t tested it, but let us know if you do!
delicious, i increased the amount of figs and orange juice to make more, and thinner, fig jam type paste as it was too thick to blend (maybe I just had really dry, dried figs). I also added a few tbp of dessicated unsweetened coconut to the crumble batter and I also sprinkled coconut and a bit of flake salt on top just before baking. Delicious!!
I made these last night. Had to use AP flour bc it’s what I had on hand but they are DELICIOUS! I have another set of figs and will be making them again this weekend to share with family
I don’t have orange juice…would it be ok to replace with lemon juice?? Or another substitution please?? Thank YOUUU!
Hi Amy, If you don’t have orange juice, use water. (That would make the total amount of water needed = 10 Tablespoons.)
Love these bars! What is the carb count?
Hi Ruth, We don’t usually include nutrition information as it can vary between different brands of the same ingredients. Plus, many recipes have ingredient substitutions or optional ingredients listed. However, there are many handy online calculators where you can plug in and customize your exact ingredients/brands. Readers have found this one especially helpful: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076
My husband and I loved these fig bars! I took a shortcut and used fig preserves, which made it incredibly easy. I wonder if I could substitute another fruit preserve for the figs, since not everyone in my family is a fan of figs. Thanks!
Hi Gloria, we’re so glad they were a hit! We haven’t tested other preserves, but let us know if you do.
Thank-you Saly for another hit. I bake daily, and this is one of everyone’s favorite recipe. I bake for the seniors that live in town, and for a few busy moms. My way of keeping connected.
This time I used a mixture of dried figs, dried prunes and raisins. Everyone raved. I even sprinkled a bit of nutritional yeast on the jam before covering it up.
It’s really hard for some of the seniors to eat nutritionally. And this recipe helps do that.
Keep it coming, we need you.
Becky
Have made these fabulous bars twice now. Both times I had no figs ♀️. First time I substituted prunes & they were delicious. Today I used dried apricots & a couple of balls of crystallised ginger. Plus some chopped up pecans in the base & topping. A real winner & so flexible.
These were so amazing my whole family loved them! I did change a few things though because we have allergies, I used oat flour in place of the whole wheat, I used applesauce in place of the egg and I used all maple syrup in place of the brown sugar. I can’t wait to make them with dates next time! This recipe was a big success!!
Loved these bars. So good.
Can oat flour be substituted for the whole wheat flour?
Hi Molly, we haven’t tested oat flour here, but imagine it would be OK. The crust may be more dry with that substitution.
How about a carb count?
Hi Ruth, We don’t usually include nutrition information as it can vary between different brands of the same ingredients. Plus, many recipes have ingredient substitutions or optional ingredients listed. However, there are many handy online calculators where you can plug in and customize your exact ingredients/brands. Readers have found this one especially helpful: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076
I tried this recipe, made with dates instead of figs, and used a 9 inch square pan. I would recommend sticking with the 8- when I used a 9 I had barely enough filling to fill the bottom, and only enough to sprinkle the top like a crumble. I used a scale for measuring everything, so think it was a case of too little crust.
So good and so easy! Used a little less sugar and some grated Orange rind. Delicious!
I made them with Pillsbury gluten free all purpose flour blend and they were delicious and perfect! The whole family loved them!
The only change I made was I used a potato masher (instead of a food processor) and mashed the figs right in the pan. Perfect. They are in the oven now.
We buy a brand of fig bars from Costco that have several flavours in addition to the figs. I experimented with that concept & added a cup of frozen blueberries to the filling. Yes, it was successful!
Thank you! This is what I was looking for!
I made the Oatmeal Fig Bars. They don’t seem quite sweet enough. I did follow the recipe.
I have a fig tree and freeze the figs fresh. How would I adjust the recipe for fresh figs instead of dried?
Hi Joanne, we’ve only tested this filling with dried figs, so we’re unsure of what adaptations would be needed for fresh figs. If you decide to try anything, let us know how it goes!
I made jam with my fresh figs and added that as filling. You can add a teaspoon of cornstarch to the jam before baking this, if you think it might be too runny.
I made this using our homemade Cognac Fig Jam and it was outstanding!
I made this using our homemade Cognac Fig Jam…Oh, my heaven! It was outstanding!
These bars are delicious!! I used dates instead of figs (they were easier to find) and I addded chopped walnuts and graham cracker crumbs to the crust and topping since I love an extra crunch. Thanks Sally for yet another winner.
A really delicious recipe, it will become a family favourite I feel. Great energy bar for hikes and picnics…. almost healthy!
Where is the calories and nutritional information for your recipes?
Hi Peggy, We don’t usually include nutrition information as it can vary between different brands of the same ingredients. Plus, many recipes have ingredient substitutions or optional ingredients listed. However, there are many handy online calculators where you can plug in and customize your exact ingredients/brands. Readers have found this one especially helpful: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076
is it possible to substitute dried prunes instead of figs?
Hi Mary, we haven’t tested it, so we’re unsure of the results. Let us know if you do decide to give it a try.
I’m thinking of making these using my favorite fig jam for the filling.
I have loved all the recipes SBA has – other than this one! The base and topping were too flour-ey and heavy. Was hoping for more of a crumble topping. Maybe I did something wrong but this one was not a win for me.
Hi Bea, we’re so sorry to hear you didn’t enjoy these bars. The crust should be soft and chewy while the topping should be crisp and crumbly—was your flour over measured by chance? Be sure to spoon and level (or use a kitchen scale) to ensure the flour isn’t over measured. Too much flour can dry them out and give them the flour-y taste you describe. Be careful not to overwork the dough either, which can take away some of the crispness. Thank you for giving these a try!
I’ll definitely be saving this recipe. But can you post some recipes for what to do with FRESH figs? My tree is exploding, and I could use some ideas.
Hi Tiffany, we’ve only tested this filling with dried figs, so we’re unsure of what adaptations would be needed for fresh figs, and at this time, we do not have any other fig recipes on our site. If you decide to try anything, let us know how it goes!
I cook down fresh figs, a few medjool dates (instead of processed sugar), a little water, vanilla extract, lemon juice & lemon peel into a THICK paste. Let it cool then use in this recipe, it’s delicious! Enjoy! The jam freezes well too.
I have tons of fresh figs and want these bars so bad. Can you share exact measurements?
Hi Tasha, we’ve only tested this filling with dried figs, so we’re unsure of what adaptations would be needed for fresh figs. If you decide to try anything, let us know how it goes!
This recipe sounds so good and I would like to know if I can substitute dates in the place of the figs. They aren’t dried though. Would that work?
Hi Anita, we haven’t tested it, but we’re sure the same amount of chopped dates or raisins (no need to chop the raisins) would work. Cook and puree them as instructed in the recipe. Let us know if you do any experimenting!
These turned out great. Oats and wholemeal spelt flour making them healthier baked goods. Crunchy base and topping with a deliciously figgy middle. I reduced the brown sugar to 60g as I do like bakes less sweet. They are a great snack on the go too. Absolute winner recipe. Thank you
Good morning, I am not able to have figs because of the seeds. Would it be possible to make a really thick jam like blueberry filling for the squares. They look really yummy and would be a perfect snack on the long bike rides.
Hi Jacqueline, We haven’t tested a blubbery version of these bars so can’t say for sure. You could try swapping dried figs for dried blueberries to see how that goes. Let us know if you give anything a try!
I love this recipe. Is there anyway to make the crust slightly crispy? I don’t bake often so I don’t know the tricks of the trade
Hi Jackie! These are meant to be a soft bar. You could experiment with adding more coconut oil and baking for longer, but it would take some testing to yield a crisper crust.