Pumpkin Cinnamon Rolls

Soft pumpkin cinnamon rolls filled with a gooey cinnamon swirl and topped with maple cream cheese icing.

Photos updated in 2016.

Soft pumpkin cinnamon rolls filled with a gooey cinnamon swirl and topped with maple cream cheese icing! Recipe on sallysbakingaddiction.com

I have gotten so many requests for pumpkin cinnamon rolls this year. I just love the way you all think. Pure geniuses, I tell ya. It was only a matter of time before I dove into the world of yeasted pumpkin dough. That’s right, pumpkin IN the dough. And I am so thankful I took the plunge.

These incredibly gooey cinnamon rolls have to be my favorite breakfast indulgence… ever. Unraveling each doughy pumpkin coil and tasting the melty pumpkin spices inside is my definition of “autumn heaven.” Look that phrase up in the dictionary; a picture of THESE rolls will be shown.

Soft pumpkin cinnamon rolls filled with a gooey cinnamon swirl and topped with maple cream cheese icing! Recipe on sallysbakingaddiction.com

Drenching today’s glorious pumpkin pastries is a homemade maple cream cheese glaze. I love maple and pumpkin together and am dying to make a batch of pumpkin pancakes just so I can drown them in maple syrup. Total comfort food, am I right?

I made today’s spiced-pumpkin rolls late yesterday morning so I could get some good pictures of them in the afternoon light.  I tasted one and vowed to save the rest for breakfast today. But I couldn’t hold off! I had a pumpkin cinnamon roll for dinner. With a salad. Life’s all about balance, right?

Here are a couple main steps. After preparing the dough and allowing it to rise, you’ll roll it all up then cut into rolls. Line them up in a pan and allow them to rise once again.


Honestly, don’t skip that second rise! Look at the difference:


They’re huge! And oh-so-fluffy.

Bake until golden brown. The brown sugar cinnamon filling paired with the pumpkin dough smells divine!!

Soft pumpkin cinnamon rolls filled with a gooey cinnamon swirl and topped with maple cream cheese icing! Recipe on sallysbakingaddiction.com

The pumpkin cinnamon rolls taste best when they are warm. The gooey filling will get all over your fingers. The sticky maple cream cheese glaze will melt into every crevice. The soft insides of the pumpkin dough will make you wish it was pumpkin season all year (in my world, it is). I’m on a total pumpkin binge right now and this is only the beginning of Sally’s 2013 Pumpkin Madness. Fellow Baltimorians: if pumpkin is sold out of your grocery store, I am likely the culprit…!

Soft pumpkin cinnamon rolls filled with a gooey cinnamon swirl and topped with maple cream cheese icing! Recipe on sallysbakingaddiction.com

Pumpkin Cinnamon Rolls


Pumpkin Dough

  • 1/3 cup (80ml) milk1
  • 2 Tablespoons (30g) unsalted butter
  • 1/2 cup (120g) canned pumpkin (not pumpkin pie filling)
  • 1/4 cup (50g) packed light or dark brown sugar
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1 large egg
  • 2 and 1/4 teaspoons (1 standard package) instant yeast2
  • 2 and 2/3 cups (335g) all-purpose flour (spoon & leveled)


  • 6 Tablespoons (86g) unsalted butter, softened to room temperature
  • 1/2 cup (100g) packed light or dark brown sugar
  • 1 Tablespoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cloves
  • 1/4 teaspoon ground allspice

Maple Cream Cheese Icing

  • 4 oz (114g) full-fat cream cheese, softened to room temperature
  • 1/4 cup (60ml) pure maple syrup
  • 2 Tablespoons (30ml) milk1
  • 1 cup (120g) confectioners' sugar, sifted 


  1. Make the dough: warm the milk and butter together over the stove or in the microwave. Warm the two together until the butter is *just* melted.  A few butter specks is OK.  You want the mixture lukewarm (105-115F degrees), not scorching hot. Set aside. Using your stand mixer fitted with a paddle attachment, beat the pumpkin puree, brown sugar, nutmeg, and salt together on medium speed. Add the warmed milk/butter and beat until combined, then beat in the egg and yeast. With the mixer running on low speed, add 1 cup of flour. Mix for 1 minute, scraping down the sides of the bowl frequently. Add 1 and 1/4 cups more flour and beat for 1 more minute. The dough will be very soft. Place dough into a greased bowl (a bit of olive oil or nonstick spray to grease works). Turn the dough around in the bowl so all sides of the dough are coated. Cover tightly with plastic wrap and allow to rise in a warm, draft-free environment until doubled in size. This will take about 1 - 1.5 hours.  Here's what I do: turn the oven on to 250°F (121°C). Turn the oven off. Stick the covered dough inside the oven and allow it to rise in this warm environment. *If you do not have a stand-mixer, use a hand mixer or mix by hand.
  2. Gently punch the dough down to deflate it and turn it out onto a lightly floured surface. Knead the dough a few times so it is smooth. If it is too sticky, knead in a little more flour.
  3. Add the filling: Roll the dough out into a 18x10 inch rectangle. Spread the softened butter evenly on top. Combine the brown sugar, cinnamon, and spices into a small bowl. Sprinkle all over the top. Roll it up tightly. Using a very sharp knife, cut into 101-12 pieces, about 1.5 inches each. Arrange rolls into a greased 9-inch or 11x7 inch pan.
  4. Cover with plastic wrap and allow the rolls to rise again in a warm, draft-free environment until doubled in size. This takes about 1 hour (or use my overnight option, detailed below).
  5. Preheat oven to 350°F (177°C).
  6. Bake the rolls for 22-28 minutes, covering with aluminum foil at the 15 minute mark to prevent heavy browning. Remove from oven and allow to slightly cool as you prepare the icing.
  7. Make the icing: Using a handheld or stand mixer fitted with a paddle or whisk attachment, beat the softened cream cheese in a medium bowl on medium speed until smooth. Add the maple syrup and milk and beat on high until smooth. Add the confectioners' sugar and beat on medium speed until creamy. Drizzle over warm cinnamon rolls. Rolls taste best served on the same day, though they remain fresh for one day covered tightly at room temperature. Unglazed rolls freeze well up to 2 months.

Overnight: Prepare the rolls through step 3. Instead of allowing the cut rolls to rise in a warm environment in step 4, place the pan into the fridge and allow the rolls to rest for up to 14 hours before baking. When it’s time to bake the next day, allow the rolls to come up to room temperature and rise for 1 hour on the counter, or until almost doubled in size. Then bake as directed.

Recipe Notes:

  1. For the milk: For softest rolls and richest icing, I suggest a milk with fat in it, such as 2% or whole milk.
  2. If using active dry yeast, not an instant, your rise times may be a little longer.

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© Sally’s Baking Addiction. All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or link back to this post for the recipe.

Soft pumpkin cinnamon rolls filled with a gooey cinnamon swirl and topped with maple cream cheese icing! Recipe on sallysbakingaddiction.com

Soft pumpkin cinnamon rolls filled with a gooey cinnamon swirl and topped with maple cream cheese icing! Recipe on sallysbakingaddiction.com
Soft pumpkin cinnamon rolls filled with a gooey cinnamon swirl and topped with maple cream cheese icing! Recipe on sallysbakingaddiction.com



  1. JoAnn O. on November 12, 2015 at 9:42 am

    I love the idea, but I might need another recipe. These rolls were yummy, but there wasn’t enough pumpkin flavor for my taste. Maybe next time,  I’ll use pumpkin butter in place of puree. Of course, it may just be so late in the pumpkin season that my pumpkin tolerance is ridiculously high. ;0)

    • Kate on October 25, 2017 at 11:13 am

      Did you ever make these, substituting the pumpkin with pumpkin butter? Thanks!

  2. Jamie on November 24, 2015 at 8:01 pm

    Hi Sally,
    I can not find the packets of instant active yeast anywhere.  In my cabinet I have red star active dry yeast (not instant) and red star platinum premium instant yeast.  Which do you think would be best? And what should I expect in terms of change in rising time?  Thanks so much! 

    • Sally on November 24, 2015 at 8:02 pm

      Platinum. No change is rise times.

  3. Ana on January 17, 2016 at 11:02 am

    Baked these rolls this morning and I love the flavors. The dough is not too sweet and I’m a big fan of the cloves in the filling. The addition of maple syrup in the cream cheese icing was also a nice touch. Thanks for the recipe!

  4. Sprinkle Of Sugar on March 6, 2016 at 10:09 pm

    Just made these and they’re amazing! I would prefer the pumpkin flavor was a little stronger but they were good all the same. Dough is sooooo sticky! Came out amazing though…love them.

  5. Ivanna on October 21, 2016 at 8:13 am

    Can I substitute white whole wheat flour?

    • Sally on October 21, 2016 at 8:25 am

      Definitely! Same amount.

  6. Lauren on October 23, 2016 at 3:30 pm

    How would you recommend mixing the dough if you don’t have a mixer with a paddle attachment? Just with a spoon or hands? I have a hand mixer with the little beaters too…would that work? Going to make these when my fiancé comes to visit me this weekend! He LOVES cinnamon rolls and pumpkin things, so this sounds like the perfect combination for fall!! 

    • Sally on October 24, 2016 at 10:33 am

      A hand mixer or a spoon would work. A spoon might be easiest. Hope you both enjoy!

  7. Rebecca on October 29, 2016 at 4:54 am

    When you say pumpkin do you mean pumpkin gut of pumpkin meat? Please answer ASAP

    • Kari on November 8, 2016 at 5:26 pm

      She means pumpkin puree, you can buy this in a can. Or, you cut open a pie pumpkin, scrape out the string and seeds, bake until tender, scrape pulp out of skin and puree in a food processor.

  8. Noram on November 24, 2016 at 12:11 pm

    Why does your ingredients list say to use 2 and 2/3 cups (335g) all-purpose flour; but your recipe states to put a total of 2 1/4 cups of flour into the dough? I’m a little confused. Thanks!!

    • Sally on November 25, 2016 at 3:44 pm

      In step 2, you may need to add a little more flour so that is why I suggest more in the list. Thank you for asking!

  9. Marlene on January 23, 2017 at 1:12 pm

    Hi Sally! My brother in law is lactose intolerant, so do you think I can use soy or almond milk? Also, can this recipe be doubled? I like baking extras to fill my freezer

    • Sally on January 23, 2017 at 5:00 pm

      Almond milk works! And I’ve doubled the recipe with no problem 🙂

      • Marlene C on January 27, 2017 at 2:07 pm

        Thanks so much! Just made it-smells amazing! Can’t wait to taste it! Tagged you on Instagram

  10. Erin on September 28, 2017 at 2:46 pm

    As I am not the only one who found this confusing- I suggest changing the recipe here to “2 1/4 cups flour, more if needed”. I just added the full amount written in the ingredient list and managed to save it at the last minute and dump excess flour out. So I hope these turn out ok.

    • Sally on September 29, 2017 at 11:23 am

      Thanks for the suggestion!

  11. Anna on September 29, 2017 at 8:02 pm

    Hi Sally,

    Do you think these could be made in the slow cooker? I’ve been wanting to try your other recipe for slow cooker cinnamon rolls, but love the idea of pumpkin ones!

    • Sally on September 30, 2017 at 9:14 am

      Shouldn’t be a problem to try in the slow cooker! 🙂

  12. Stephanie on October 6, 2017 at 10:15 pm

    Sally, I’m very confused. I’ve made these pumpkin cinnamon rolls twice before, they are so delicious. However, i made your pumpkin pie to have today as it’s Canadian thanksgiving and have leftover pumpkin purée so I wanted to make these again with what’s left but I swear the last two times I made these, when I read the recipe you recommended bread flour for the softest rolls but now the recipe says all purpose? Am I going crazy or did you change it? Like I swear you called for bread flour! 

    • Sally on October 7, 2017 at 7:36 am

      Hi Stephanie! I’ve never made cinnamon rolls with bread flour before. I only use it to make bread and sometimes bagels. Are you thinking of a different recipe online? It wasn’t mine!

  13. Taylor on October 11, 2017 at 3:26 pm

    Hi Sally, do you think you could leave these in the fridge for 2 nights? For example, prepare everything Thursday night but take out to bake Saturday morning?
    Let me know if you can 🙂 Thanks!

    • Sally on October 12, 2017 at 8:52 am

      Hi Taylor! That’s a bit too long for these rolls. Your best bet is to bake on Friday then reheat on Saturday.

  14. Toni on October 26, 2017 at 2:44 pm

    I did the overnight rise and made these this morning, they are amazing! I also used homemade pumpkin purée rather than the canned. Came out lovely! 

  15. Ai Lee TAN on November 23, 2017 at 9:26 pm

    Thanks for sharing the receipe , Sally. I used homemade pumpkin puree.   I made this yesterday morning n the rolls are still soft this morning.  Great receipe!



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